Double Chocolate Cookie

Double Chocolate Cookie by Whole Foods has 517 kcal per 100 g. One serving (60 g) is about 310 kcal.

Double Chocolate Cookie contains 5 g of protein per 100 g — about 3 g per 60 g serving.

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 67% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (45 g), saturated fat (15 g); points in favor come from fiber (3.3 g). Overall that places it in band E.

About 19 g of Double Chocolate Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.