Meat · Nutrition facts

Dietz & Watson Pre-bagged London Broil Roast Beef

125 kcal per 100 g, with 25 g protein, 0 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 2 56g (56 g)
High proteinLow carb
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Dietz & Watson Pre-bagged London Broil Roast BeefNutri-Score BCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
25 g
Protein
86% of calories
0 g
Carbs
0% of calories
1.8 g
Fat
14% of calories
Macro split
Protein 86%Carbs 0%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol53.6mg18% DV
Sodium500mg22% DV
Potassium1.8mg0% DV
Calcium5.4mg0% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0273413211510 · Data last verified:

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0273413211510

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Common questions

How many calories are in Dietz & Watson Pre-bagged London Broil Roast Beef?

Dietz & Watson Pre-bagged London Broil Roast Beef by DIETZ & WATSON has 125 kcal per 100 g. One serving (56 g) is about 70 kcal.

How much protein is in Dietz & Watson Pre-bagged London Broil Roast Beef?

Dietz & Watson Pre-bagged London Broil Roast Beef contains 25 g of protein per 100 g — about 14 g per 56 g serving.

Is Dietz & Watson Pre-bagged London Broil Roast Beef a good source of protein?

Yes — 25 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Is Dietz & Watson Pre-bagged London Broil Roast Beef keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dietz & Watson Pre-bagged London Broil Roast Beef high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Dietz & Watson Pre-bagged London Broil Roast Beef have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (25 g). Overall that places it in band B.

How much Dietz & Watson Pre-bagged London Broil Roast Beef is 100 calories?

About 80 g of Dietz & Watson Pre-bagged London Broil Roast Beef equals 100 kcal.

Is Dietz & Watson Pre-bagged London Broil Roast Beef a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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