Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0262027804324 · Data last verified:
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Common questions
How many calories are in Deli American Cheese Product?
Deli American Cheese Product by Land O Lakes has 381 kcal per 100 g.
How much protein is in Deli American Cheese Product?
Deli American Cheese Product contains 19 g of protein per 100 g.
Is Deli American Cheese Product a good source of protein?
Yes — 19 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Deli American Cheese Product keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Deli American Cheese Product high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Deli American Cheese Product high in sodium?
Yes — 1142.9 mg of sodium per 100 g, about 50% of the daily value.
Why does Deli American Cheese Product have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (19 g), sodium (1142.9 mg); points in favor come from protein (19 g). Overall that places it in band E.
How much Deli American Cheese Product is 100 calories?
About 26 g of Deli American Cheese Product equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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