Other · Nutrition facts

Cous Cous Con Pollo E Verdure

170 kcal per 100 g, with 8 g protein, 15.8 g carbs and 7.8 g fat. Full micronutrients and serving info below.

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Cous Cous Con Pollo E VerdureNutri-Score ACompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
8 g
Protein
19% of calories
15.8 g
Carbs
38% of calories
7.8 g
Fat
43% of calories
Macro split
Protein 19%Carbs 38%Fat 43%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.2g
Saturated fat1.1g6% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2075760003484 · Data last verified:

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2075760003484

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Common questions

How many calories are in Cous Cous Con Pollo E Verdure?

Cous Cous Con Pollo E Verdure has 170 kcal per 100 g.

How much protein is in Cous Cous Con Pollo E Verdure?

Cous Cous Con Pollo E Verdure contains 8 g of protein per 100 g.

Is Cous Cous Con Pollo E Verdure low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.

Why does Cous Cous Con Pollo E Verdure have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Cous Cous Con Pollo E Verdure is 100 calories?

About 59 g of Cous Cous Con Pollo E Verdure equals 100 kcal.

Is Cous Cous Con Pollo E Verdure high in sugar or fat?

Per 100 g it has 0.2 g sugar and 7.8 g fat (1.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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