Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310036078173 · Data last verified:
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Common questions
How many calories are in Chocolate Yoghurt?
Chocolate Yoghurt by pauls has 109 kcal per 100 g. One serving (150 g) is about 164 kcal.
How much protein is in Chocolate Yoghurt?
Chocolate Yoghurt contains 10.1 g of protein per 100 g — about 15.2 g per 150 g serving.
Is Chocolate Yoghurt a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.
Is Chocolate Yoghurt keto-friendly?
With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chocolate Yoghurt low in sodium?
Yes — just 42 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Chocolate Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.1 g). Overall that places it in band A.
How much Chocolate Yoghurt is 100 calories?
About 92 g of Chocolate Yoghurt equals 100 kcal.
Is Chocolate Yoghurt a good source of calcium?
It is a moderate source: 109 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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