Chocolate Peanut Rock Mix

Chocolate Peanut Rock Mix by Hema has 574 kcal per 100 g.

Chocolate Peanut Rock Mix contains 15.7 g of protein per 100 g.

Yes — 15.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 34.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 92% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), sugar (34.4 g), saturated fat (14 g); points in favor come from fiber (3.9 g), protein (15.7 g). Overall that places it in band D.