Snacks · Nutrition facts

Halva

by eridanus

556 kcal per 100 g, with 12.2 g protein, 45.1 g carbs and 35.4 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie dense
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HalvaNutri-Score DCompare
Amount

Showing values for 100 g

556 kcal
Calories
28% of a 2000 kcal day
12.2 g
Protein
9% of calories
45.1 g
Carbs
33% of calories
35.4 g
Fat
58% of calories
Macro split
Protein 9%Carbs 33%Fat 58%

Nutrition facts

per 100 g
Sugar29.3g
Saturated fat7.7g38% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20233655 · Data last verified:

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Common questions

How many calories are in Halva?

Halva by eridanus has 556 kcal per 100 g. One serving (30 g) is about 167 kcal.

How much protein is in Halva?

Halva contains 12.2 g of protein per 100 g — about 3.7 g per 30 g serving.

Is Halva a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Halva high in sugar?

Yes — 29.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Halva high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Halva low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Halva have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sugar (29.3 g), saturated fat (7.7 g); points in favor come from protein (12.2 g). Overall that places it in band D.

How much Halva is 100 calories?

About 18 g of Halva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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