Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071502348 · Data last verified:
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Common questions
How many calories are in Chips Sarrasin?
Chips Sarrasin by Carrefour has 557 kcal per 100 g.
How much protein is in Chips Sarrasin?
Chips Sarrasin contains 8.9 g of protein per 100 g.
Is Chips Sarrasin low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.
Is Chips Sarrasin a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Chips Sarrasin have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), sodium (400 mg); points in favor come from fiber (4.8 g), protein (8.9 g). Overall that places it in band B.
How much Chips Sarrasin is 100 calories?
About 18 g of Chips Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chips Sarrasin high in calories?
Yes — 557 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.
Is Chips Sarrasin a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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