Other · Nutrition facts

Chilimauste

321 kcal per 100 g, with 11.8 g protein, 24.5 g carbs and 13.8 g fat. Full micronutrients and serving info below.

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ChilimausteNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
11.8 g
Protein
18% of calories
24.5 g
Carbs
36% of calories
13.8 g
Fat
46% of calories
Macro split
Protein 18%Carbs 36%Fat 46%

Nutrition facts

per 100 g
Fiber26g93% DV
Sugar10.9g
Saturated fat1.9g10% DV
Sodium3024mg131% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20437817 · Data last verified:

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Common questions

How many calories are in Chilimauste?

Chilimauste by Batts, Kania has 321 kcal per 100 g.

How much protein is in Chilimauste?

Chilimauste contains 11.8 g of protein per 100 g.

Is Chilimauste a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Chilimauste high in sodium?

Yes — 3024 mg of sodium per 100 g, about 131% of the daily value.

Is Chilimauste a good source of fiber?

It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.

Why does Chilimauste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.9 g), sodium (3024 mg); points in favor come from fiber (26 g), protein (11.8 g). Overall that places it in band C.

How much Chilimauste is 100 calories?

About 31 g of Chilimauste equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chilimauste high in sugar or fat?

Per 100 g it has 10.9 g sugar and 13.8 g fat (1.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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