Other · Nutrition facts

Sandwich Jambon Cheddar

280 kcal per 100 g, with 14.3 g protein, 28.1 g carbs and 11.6 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Sandwich Jambon CheddarNutri-Score DCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
14.3 g
Protein
21% of calories
28.1 g
Carbs
41% of calories
11.6 g
Fat
38% of calories
Macro split
Protein 21%Carbs 41%Fat 38%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar4g
Saturated fat7.1g36% DV
Sodium648mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20843229 · Data last verified:

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Common questions

How many calories are in Sandwich Jambon Cheddar?

Sandwich Jambon Cheddar has 280 kcal per 100 g. One serving (100 g) is about 280 kcal.

How much protein is in Sandwich Jambon Cheddar?

Sandwich Jambon Cheddar contains 14.3 g of protein per 100 g — about 14.3 g per 100 g serving.

Is Sandwich Jambon Cheddar a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Sandwich Jambon Cheddar high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Sandwich Jambon Cheddar high in sodium?

Yes — 648 mg of sodium per 100 g, about 28% of the daily value.

Why does Sandwich Jambon Cheddar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (648 mg); points in favor come from protein (14.3 g). Overall that places it in band D.

How much Sandwich Jambon Cheddar is 100 calories?

About 36 g of Sandwich Jambon Cheddar equals 100 kcal.

Is Sandwich Jambon Cheddar high in sugar or fat?

Per 100 g it has 4 g sugar and 11.6 g fat (7.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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