Poultry · Nutrition facts

Chicken Stock

70 kcal per 100 g, with 14 g protein, 3.5 g carbs and 0 g fat. Full micronutrients and serving info below.

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Chicken StockNutri-Score CCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
14 g
Protein
80% of calories
3.5 g
Carbs
20% of calories
0 g
Fat
0% of calories
Macro split
Protein 80%Carbs 20%Fat 0%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3.5g
Saturated fat5.9g30% DV
Cholesterol4.2mg1% DV
Sodium1785mg78% DV
Potassium560mg12% DV
Calcium35mg3% DV
Iron0.7mg4% DV
Vitamin C4.1mg5% DV
Vitamin A2.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051000214461 · Data last verified:

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0051000214461

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Common questions

How many calories are in Chicken Stock?

Chicken Stock by Swanson has 70 kcal per 100 g.

How much protein is in Chicken Stock?

Chicken Stock contains 14 g of protein per 100 g.

Is Chicken Stock a good source of protein?

Yes — 14 g of protein per 100 g, supplying 80% of its calories. That makes it a good protein source.

Is Chicken Stock keto-friendly?

With 3.5 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Stock high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Chicken Stock high in sodium?

Yes — 1785 mg of sodium per 100 g, about 78% of the daily value.

Why does Chicken Stock have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (1785 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Chicken Stock is 100 calories?

About 143 g of Chicken Stock equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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