Chicken And Sweetcorn Soup

Chicken And Sweetcorn Soup by Tesco has 58 kcal per 100 g. One serving (300 g) is about 174 kcal.

Chicken And Sweetcorn Soup contains 3.4 g of protein per 100 g — about 10.2 g per 300 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 172 g of Chicken And Sweetcorn Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.7 g sugar and 2.2 g fat (0.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.