Other · Nutrition facts

Carrefour Original

388 kcal per 100 g, with 11 g protein, 73 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Carrefour OriginalNutri-Score BCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
73 g
Carbs
78% of calories
4.3 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar4.4g
Saturated fat0.5g2% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05583980 · Data last verified:

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Common questions

How many calories are in Carrefour Original?

Carrefour Original has 388 kcal per 100 g.

How much protein is in Carrefour Original?

Carrefour Original contains 11 g of protein per 100 g.

Is Carrefour Original a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Carrefour Original high in carbs?

Yes — carbohydrates provide 78% of its calories (73 g per 100 g, of which 4.4 g is sugar). It also delivers 6.8 g of fiber.

Is Carrefour Original high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Carrefour Original a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Carrefour Original have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sodium (640 mg); points in favor come from fiber (6.8 g), protein (11 g). Overall that places it in band B.

How much Carrefour Original is 100 calories?

About 26 g of Carrefour Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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