Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05879564 · Data last verified:
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Common questions
How many calories are in Craquantes Blé Complet?
Craquantes Blé Complet has 382 kcal per 100 g.
How much protein is in Craquantes Blé Complet?
Craquantes Blé Complet contains 11.3 g of protein per 100 g.
Is Craquantes Blé Complet a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Craquantes Blé Complet high in carbs?
Yes — carbohydrates provide 80% of its calories (74 g per 100 g, of which 6.1 g is sugar). It also delivers 4.6 g of fiber.
Is Craquantes Blé Complet a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Craquantes Blé Complet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from fiber (4.6 g), protein (11.3 g). Overall that places it in band B.
How much Craquantes Blé Complet is 100 calories?
About 26 g of Craquantes Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Craquantes Blé Complet high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
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