Carne De Cangrejo

Carne De Cangrejo by Brunswick has 46 kcal per 100 g. One serving (50 g) is about 23 kcal.

Carne De Cangrejo contains 9.6 g of protein per 100 g — about 4.8 g per 50 g serving.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g); points in favor come from protein (9.6 g). Overall that places it in band C.

About 217 g of Carne De Cangrejo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Per 100 g it has 0 g sugar and 0.8 g fat (20 g saturated). Fat provides 16% of its calories, so portion size matters most here.