Other · Nutrition facts

Brandade De Merlan

166 kcal per 100 g, with 7.6 g protein, 5.2 g carbs and 12 g fat. Full micronutrients and serving info below.

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Brandade De MerlanNutri-Score BCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
7.6 g
Protein
19% of calories
5.2 g
Carbs
13% of calories
12 g
Fat
68% of calories
Macro split
Protein 19%Carbs 13%Fat 68%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.6g
Saturated fat4.9g25% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770003967507 · Data last verified:

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3770003967507

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Common questions

How many calories are in Brandade De Merlan?

Brandade De Merlan has 166 kcal per 100 g.

How much protein is in Brandade De Merlan?

Brandade De Merlan contains 7.6 g of protein per 100 g.

Is Brandade De Merlan low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Why does Brandade De Merlan have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g). Overall that places it in band B.

How much Brandade De Merlan is 100 calories?

About 60 g of Brandade De Merlan equals 100 kcal.

Is Brandade De Merlan high in sugar or fat?

Per 100 g it has 1.6 g sugar and 12 g fat (4.9 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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