Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604551000158 · Data last verified:
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Common questions
How many calories are in Bolo Mármore?
Bolo Mármore by Convento has 365 kcal per 100 g.
How much protein is in Bolo Mármore?
Bolo Mármore contains 6.9 g of protein per 100 g.
Is Bolo Mármore high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Bolo Mármore high in sodium?
Yes — 572 mg of sodium per 100 g, about 25% of the daily value.
Why does Bolo Mármore have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (23 g), sodium (572 mg). Overall that places it in band D.
How much Bolo Mármore is 100 calories?
About 27 g of Bolo Mármore equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bolo Mármore high in calories?
Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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