Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858030008431 · Data last verified:
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Common questions
How many calories are in Blueberry?
Blueberry by RXBAR has 346 kcal per 100 g. One serving (52 g) is about 180 kcal.
How much protein is in Blueberry?
Blueberry contains 23.1 g of protein per 100 g — about 12 g per 52 g serving.
Is Blueberry a good source of protein?
Yes — 23.1 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Blueberry high in sugar?
Yes — 28.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Blueberry a good source of fiber?
It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Blueberry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28.8 g); points in favor come from fiber (11.5 g), protein (23.1 g). Overall that places it in band C.
How much Blueberry is 100 calories?
About 29 g of Blueberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blueberry a good source of potassium?
It is a moderate source: 730.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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