Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411431968794 · Data last verified:
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Common questions
How many calories are in Blanc De Pouelt?
Blanc De Pouelt has 172 kcal per 100 g.
How much protein is in Blanc De Pouelt?
Blanc De Pouelt contains 17 g of protein per 100 g.
Is Blanc De Pouelt a good source of protein?
Yes — 17 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Blanc De Pouelt keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Blanc De Pouelt high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Blanc De Pouelt a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Blanc De Pouelt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (720 mg); points in favor come from fiber (4.2 g), protein (17 g). Overall that places it in band C.
How much Blanc De Pouelt is 100 calories?
About 58 g of Blanc De Pouelt equals 100 kcal.
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