Other · Nutrition facts

Tempeh Nature

167 kcal per 100 g, with 17 g protein, 1 g carbs and 9.2 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Tempeh NatureNutri-Score ACompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
17 g
Protein
44% of calories
1 g
Carbs
3% of calories
9.2 g
Fat
53% of calories
Macro split
Protein 44%Carbs 3%Fat 53%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar0.7g
Saturated fat1.2g6% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411788032155 · Data last verified:

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5411788032155

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Common questions

How many calories are in Tempeh Nature?

Tempeh Nature by lima has 167 kcal per 100 g.

How much protein is in Tempeh Nature?

Tempeh Nature contains 17 g of protein per 100 g.

Is Tempeh Nature a good source of protein?

Yes — 17 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Tempeh Nature keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tempeh Nature low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Tempeh Nature a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Tempeh Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g), protein (17 g). Overall that places it in band A.

How much Tempeh Nature is 100 calories?

About 60 g of Tempeh Nature equals 100 kcal.

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