Bakery · Nutrition facts

Biscoff Biscuits

487 kcal per 100 g, with 5.1 g protein, 73.1 g carbs and 19.2 g fat. Full micronutrients and serving info below.

Serving: 1 biscuit (7.8 g)
Calorie dense
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Biscoff BiscuitsNutri-Score ECompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
5.1 g
Protein
4% of calories
73.1 g
Carbs
60% of calories
19.2 g
Fat
36% of calories
Macro split
Protein 4%Carbs 60%Fat 36%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar38.5g
Saturated fat7.7g38% DV
Sodium359mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410126926026 · Data last verified:

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5410126926026

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Common questions

How many calories are in Biscoff Biscuits?

Biscoff Biscuits by Lotus has 487 kcal per 100 g. One serving (8 g) is about 38 kcal.

How much protein is in Biscoff Biscuits?

Biscoff Biscuits contains 5.1 g of protein per 100 g — about 0.4 g per 8 g serving.

Is Biscoff Biscuits high in sugar?

Yes — 38.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Biscoff Biscuits high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Biscoff Biscuits have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (38.5 g), saturated fat (7.7 g). Overall that places it in band E.

How much Biscoff Biscuits is 100 calories?

About 21 g of Biscoff Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscoff Biscuits high in calories?

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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