Bio Kokosnuss Milch

Bio Kokosnuss Milch by Freshona has 207 kcal per 100 g. One serving (100 g) is about 207 kcal.

Bio Kokosnuss Milch contains 1.8 g of protein per 100 g — about 1.8 g per 100 g serving.

With 2.2 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18.6 g of saturated fat per 100 g — 93% of the daily value, which counts as high.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.6 g). Overall that places it in band D.

About 48 g of Bio Kokosnuss Milch equals 100 kcal.

Per 100 g it has 2.1 g sugar and 21 g fat (18.6 g saturated). Fat provides 92% of its calories, so portion size matters most here.