Beverages · Nutrition facts

55

by 55

222 kcal per 100 g, with 22 g protein, 22 g carbs and 222 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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55Nutri-Score DCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
22 g
Protein
4% of calories
22 g
Carbs
4% of calories
222 g
Fat
92% of calories
Macro split
Protein 4%Carbs 4%Fat 92%

Nutrition facts

per 100 g
Fiber22g79% DV
Sugar22g
Saturated fat22g110% DV
Sodium8800mg383% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459978568 · Data last verified:

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4061459978568

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Common questions

How many calories are in 55?

55 by 55 has 222 kcal per 100 g.

How much protein is in 55?

55 contains 22 g of protein per 100 g.

Is 55 a good source of protein?

Yes — 22 g of protein per 100 g, supplying 4% of its calories. That makes it an excellent protein source.

Is 55 high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.

Is 55 high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is 55 high in sodium?

Yes — 8800 mg of sodium per 100 g, about 383% of the daily value.

Is 55 a good source of fiber?

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does 55 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (22 g), sodium (8800 mg); points in favor come from fiber (22 g), protein (22 g). Overall that places it in band D.

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