Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8996001355633 · Data last verified:
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Common questions
How many calories are in Beng Beng?
Beng Beng by Mayora has 500 kcal per 100 g. One serving (22 g) is about 110 kcal.
How much protein is in Beng Beng?
Beng Beng contains 4.5 g of protein per 100 g — about 1 g per 22 g serving.
Is Beng Beng high in sugar?
Yes — 31.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Beng Beng high in saturated fat?
It has 15.9 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Beng Beng have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (31.8 g), saturated fat (15.9 g). Overall that places it in band E.
How much Beng Beng is 100 calories?
About 20 g of Beng Beng equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Beng Beng high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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