Snacks · Nutrition facts

Asia Cracker-mix

393 kcal per 100 g, with 6.2 g protein, 82 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Asia Cracker-mixNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
6.2 g
Protein
6% of calories
82 g
Carbs
86% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 6%Carbs 86%Fat 8%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.5g
Saturated fat0.6g3% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447087093 · Data last verified:

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4066447087093

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Common questions

How many calories are in Asia Cracker-mix?

Asia Cracker-mix by DmBio has 393 kcal per 100 g.

How much protein is in Asia Cracker-mix?

Asia Cracker-mix contains 6.2 g of protein per 100 g.

Is Asia Cracker-mix high in carbs?

Yes — carbohydrates provide 86% of its calories (82 g per 100 g, of which 0.5 g is sugar). It also delivers 0.6 g of fiber.

Is Asia Cracker-mix low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 82 g of carbs come from starch and fiber rather than sugar.

Is Asia Cracker-mix high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Asia Cracker-mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (880 mg). Overall that places it in band C.

How much Asia Cracker-mix is 100 calories?

About 25 g of Asia Cracker-mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Asia Cracker-mix high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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