Other · Nutrition facts

Arachides Assaisonnées Rôtie À Sec

620 kcal per 100 g, with 22 g protein, 24 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 1 portion (81 g)
High proteinCalorie denseHigh fiberPotassium
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Arachides Assaisonnées Rôtie À SecNutri-Score DCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
22 g
Protein
14% of calories
24 g
Carbs
15% of calories
50 g
Fat
71% of calories
Macro split
Protein 14%Carbs 15%Fat 71%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar6.4g
Saturated fat14.6g73% DV
Sodium712.8mg31% DV
Potassium1134.6mg24% DV
Calcium97.5mg8% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068398256027 · Data last verified:

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0068398256027

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Common questions

How many calories are in Arachides Assaisonnées Rôtie À Sec?

Arachides Assaisonnées Rôtie À Sec by Frank has 620 kcal per 100 g. One serving (81 g) is about 502 kcal.

How much protein is in Arachides Assaisonnées Rôtie À Sec?

Arachides Assaisonnées Rôtie À Sec contains 22 g of protein per 100 g — about 17.8 g per 81 g serving.

Is Arachides Assaisonnées Rôtie À Sec a good source of protein?

Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Arachides Assaisonnées Rôtie À Sec high in saturated fat?

It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.

Is Arachides Assaisonnées Rôtie À Sec high in sodium?

Yes — 712.8 mg of sodium per 100 g, about 31% of the daily value.

Is Arachides Assaisonnées Rôtie À Sec a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Arachides Assaisonnées Rôtie À Sec have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (14.6 g), sodium (712.8 mg); points in favor come from fiber (13 g), protein (22 g). Overall that places it in band D.

How much Arachides Assaisonnées Rôtie À Sec is 100 calories?

About 16 g of Arachides Assaisonnées Rôtie À Sec equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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