Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776343689843 · Data last verified:
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Common questions
How many calories are in Ail Roti?
Ail Roti has 280 kcal per 100 g.
How much protein is in Ail Roti?
Ail Roti contains 10 g of protein per 100 g.
Is Ail Roti a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Why does Ail Roti have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.
How much Ail Roti is 100 calories?
About 36 g of Ail Roti equals 100 kcal.
Is Ail Roti high in sugar or fat?
Per 100 g it has 5 g sugar and 6 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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