Bakery · Nutrition facts

White Sliced Bread

251 kcal per 100 g, with 7 g protein, 52 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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White Sliced BreadNutri-Score CCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
7 g
Protein
11% of calories
52 g
Carbs
80% of calories
2.7 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1g
Saturated fat1.1g6% DV
Sodium607.6mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5037166008033 · Data last verified:

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5037166008033

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Common questions

How many calories are in White Sliced Bread?

White Sliced Bread has 251 kcal per 100 g.

How much protein is in White Sliced Bread?

White Sliced Bread contains 7 g of protein per 100 g.

Is White Sliced Bread high in carbs?

Yes — carbohydrates provide 80% of its calories (52 g per 100 g, of which 1 g is sugar). It also delivers 2.1 g of fiber.

Is White Sliced Bread low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is White Sliced Bread high in sodium?

Yes — 607.6 mg of sodium per 100 g, about 26% of the daily value.

Why does White Sliced Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (607.6 mg). Overall that places it in band C.

How much White Sliced Bread is 100 calories?

About 40 g of White Sliced Bread equals 100 kcal.

Is White Sliced Bread high in sugar or fat?

Per 100 g it has 1 g sugar and 2.7 g fat (1.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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