Snacks · Nutrition facts

White Oreo

560 kcal per 100 g, with 4.4 g protein, 59 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 15g
Calorie dense
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White OreoNutri-Score ECompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
4.4 g
Protein
3% of calories
59 g
Carbs
42% of calories
34 g
Fat
55% of calories
Macro split
Protein 3%Carbs 42%Fat 55%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar54g
Saturated fat19g95% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201442880 · Data last verified:

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7622201442880

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Common questions

How many calories are in White Oreo?

White Oreo by Cadbury,Oreo has 560 kcal per 100 g. One serving (15 g) is about 84 kcal.

How much protein is in White Oreo?

White Oreo contains 4.4 g of protein per 100 g — about 0.7 g per 15 g serving.

Is White Oreo high in sugar?

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 92% of its carbohydrates.

Is White Oreo high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does White Oreo have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (54 g), saturated fat (19 g). Overall that places it in band E.

How much White Oreo is 100 calories?

About 18 g of White Oreo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Oreo high in calories?

Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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