Snacks · Nutrition facts

Oreo

by Cadbury

551 kcal per 100 g, with 5 g protein, 57 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
OreoNutri-Score ECompare
Amount

Showing values for 100 g

551 kcal
Calories
28% of a 2000 kcal day
5 g
Protein
4% of calories
57 g
Carbs
42% of calories
33 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar51g
Saturated fat19g95% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201443795 · Data last verified:

Compare Oreo with another food

Barcode

scan it with any barcode app

7622201443795

Dietly — AI Calorie Counter

Log Oreo in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Oreo?

Oreo by Cadbury has 551 kcal per 100 g. One serving (25 g) is about 138 kcal.

How much protein is in Oreo?

Oreo contains 5 g of protein per 100 g — about 1.2 g per 25 g serving.

Is Oreo high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Oreo high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Oreo low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Oreo have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), sugar (51 g), saturated fat (19 g). Overall that places it in band E.

How much Oreo is 100 calories?

About 18 g of Oreo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oreo high in calories?

Yes — 551 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

More Snacks foods

Explore all →
EZestaw Milka OreoZestaw Milka OreoMilka, Mondelez International545 kcal · 5.3g proteinEMilka Max Choco & CookieMilka Max Choco & CookieMilka548 kcal · 5.9g proteinEPralinePralineMilka567 kcal · 5.3g proteinENascher-ei Egg'cellentNascher-ei Egg'cellentMilka572 kcal · 4.8g proteinEBonbons Au Chocolat Du Pays AlpinBonbons Au Chocolat Du Pays AlpinMilka562 kcal · 5.8g proteinEFavouritesFavouritesCôte d'Or, Milka, Mondelez542 kcal · 5.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API