Snacks · Nutrition facts

White Chocolat

by Bon Gelati,Lidl

316 kcal per 100 g, with 3.8 g protein, 32.2 g carbs and 19 g fat. Full micronutrients and serving info below.

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White ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
3.8 g
Protein
5% of calories
32.2 g
Carbs
41% of calories
19 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Sugar30g
Saturated fat13.6g68% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489375074 · Data last verified:

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4056489375074

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Common questions

How many calories are in White Chocolat?

White Chocolat by Bon Gelati,Lidl has 316 kcal per 100 g.

How much protein is in White Chocolat?

White Chocolat contains 3.8 g of protein per 100 g.

Is White Chocolat high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 93% of its carbohydrates.

Is White Chocolat high in saturated fat?

It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is White Chocolat low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does White Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g), saturated fat (13.6 g). Overall that places it in band D.

How much White Chocolat is 100 calories?

About 32 g of White Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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