Snacks · Nutrition facts

Bûche Pâtissière Spéculos Caramel

by Deluxe,Lidl

304 kcal per 100 g, with 3.7 g protein, 29.9 g carbs and 18.7 g fat. Full micronutrients and serving info below.

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Bûche Pâtissière Spéculos CaramelNutri-Score DCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
3.7 g
Protein
5% of calories
29.9 g
Carbs
40% of calories
18.7 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar22.6g
Saturated fat12.1g60% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619178892 · Data last verified:

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4335619178892

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Common questions

How many calories are in Bûche Pâtissière Spéculos Caramel?

Bûche Pâtissière Spéculos Caramel by Deluxe,Lidl has 304 kcal per 100 g.

How much protein is in Bûche Pâtissière Spéculos Caramel?

Bûche Pâtissière Spéculos Caramel contains 3.7 g of protein per 100 g.

Is Bûche Pâtissière Spéculos Caramel high in sugar?

Yes — 22.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Bûche Pâtissière Spéculos Caramel high in saturated fat?

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Bûche Pâtissière Spéculos Caramel low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Bûche Pâtissière Spéculos Caramel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.6 g), saturated fat (12.1 g). Overall that places it in band D.

How much Bûche Pâtissière Spéculos Caramel is 100 calories?

About 33 g of Bûche Pâtissière Spéculos Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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