Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906747171575 · Data last verified:
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Common questions
How many calories are in Wafle Ryżowe Ze Słonecznikiem?
Wafle Ryżowe Ze Słonecznikiem by Chabrior has 32 kcal per 100 g.
How much protein is in Wafle Ryżowe Ze Słonecznikiem?
Wafle Ryżowe Ze Słonecznikiem contains 7.7 g of protein per 100 g.
Is Wafle Ryżowe Ze Słonecznikiem high in carbs?
Yes — carbohydrates provide 77% of its calories (68.2 g per 100 g, of which 0.8 g is sugar). It also delivers 5.1 g of fiber.
Is Wafle Ryżowe Ze Słonecznikiem low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 68.2 g of carbs come from starch and fiber rather than sugar.
Is Wafle Ryżowe Ze Słonecznikiem low in sodium?
Yes — just 82.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Wafle Ryżowe Ze Słonecznikiem a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Wafle Ryżowe Ze Słonecznikiem have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.
How much Wafle Ryżowe Ze Słonecznikiem is 100 calories?
About 312 g of Wafle Ryżowe Ze Słonecznikiem equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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