Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420249189 · Data last verified:
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Common questions
How many calories are in Vegetarische Soja Bolo?
Vegetarische Soja Bolo by Alnatura,Alnatura GmbH has 81 kcal per 100 g.
How much protein is in Vegetarische Soja Bolo?
Vegetarische Soja Bolo contains 3.9 g of protein per 100 g.
Why does Vegetarische Soja Bolo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Vegetarische Soja Bolo is 100 calories?
About 123 g of Vegetarische Soja Bolo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vegetarische Soja Bolo a good source of potassium?
It is a moderate source: 589.6 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Vegetarische Soja Bolo a good source of vitamin C?
It is a moderate source: 13.8 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Vegetarische Soja Bolo high in sugar or fat?
Per 100 g it has 6.1 g sugar and 2.8 g fat (0.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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