Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29293377 · Data last verified:
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Common questions
How many calories are in Truffle Cheddar?
Truffle Cheddar by Marks & Spencer has 423 kcal per 100 g.
How much protein is in Truffle Cheddar?
Truffle Cheddar contains 23.6 g of protein per 100 g.
Is Truffle Cheddar a good source of protein?
Yes — 23.6 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Truffle Cheddar keto-friendly?
With 3.7 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Truffle Cheddar high in saturated fat?
It has 22.6 g of saturated fat per 100 g — 113% of the daily value, which counts as high.
Is Truffle Cheddar high in sodium?
Yes — 740 mg of sodium per 100 g, about 32% of the daily value.
Why does Truffle Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (22.6 g), sodium (740 mg); points in favor come from protein (23.6 g). Overall that places it in band D.
How much Truffle Cheddar is 100 calories?
About 24 g of Truffle Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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