Snacks · Nutrition facts

Tender Break Choco

515 kcal per 100 g, with 4.6 g protein, 61 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 1 biscuit 26 g
Calorie dense
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Tender Break ChocoNutri-Score ECompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
4.6 g
Protein
4% of calories
61 g
Carbs
47% of calories
28 g
Fat
49% of calories
Macro split
Protein 4%Carbs 47%Fat 49%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar39g
Saturated fat12g60% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210720306 · Data last verified:

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7622210720306

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Common questions

How many calories are in Tender Break Choco?

Tender Break Choco by Milka, Mondelez has 515 kcal per 100 g. One serving (26 g) is about 134 kcal.

How much protein is in Tender Break Choco?

Tender Break Choco contains 4.6 g of protein per 100 g — about 1.2 g per 26 g serving.

Is Tender Break Choco high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Tender Break Choco high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Tender Break Choco have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (39 g), saturated fat (12 g). Overall that places it in band E.

How much Tender Break Choco is 100 calories?

About 19 g of Tender Break Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tender Break Choco high in calories?

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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