Other · Nutrition facts

Taralli Multicereali

472 kcal per 100 g, with 12 g protein, 58 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Taralli MulticerealiNutri-Score CCompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
12 g
Protein
10% of calories
58 g
Carbs
50% of calories
20 g
Fat
40% of calories
Macro split
Protein 10%Carbs 50%Fat 40%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar1.6g
Saturated fat2.4g12% DV
Sodium8000mg348% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032804631670 · Data last verified:

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8032804631670

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Common questions

How many calories are in Taralli Multicereali?

Taralli Multicereali by Tentazioni Pugliesi has 472 kcal per 100 g.

How much protein is in Taralli Multicereali?

Taralli Multicereali contains 12 g of protein per 100 g.

Is Taralli Multicereali a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Taralli Multicereali low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Is Taralli Multicereali high in sodium?

Yes — 8000 mg of sodium per 100 g, about 348% of the daily value.

Is Taralli Multicereali a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Taralli Multicereali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sodium (8000 mg); points in favor come from fiber (5.8 g), protein (12 g). Overall that places it in band C.

How much Taralli Multicereali is 100 calories?

About 21 g of Taralli Multicereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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