Suflés De Papas

Suflés De Papas by Serranito has 583 kcal per 100 g. One serving (15 g) is about 87 kcal.

Suflés De Papas contains 4.1 g of protein per 100 g — about 0.6 g per 15 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 46.5 g of carbs come from starch and fiber rather than sugar.

It has 21.6 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Yes — 925 mg of sodium per 100 g, about 40% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), saturated fat (21.6 g), sodium (925 mg). Overall that places it in band E.

About 17 g of Suflés De Papas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 583 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 292 kcal.