Trufa Com Biscoito Speculoos

Trufa Com Biscoito Speculoos by Member's Mark has 588 kcal per 100 g. One serving (25 g) is about 147 kcal.

Trufa Com Biscoito Speculoos contains 4.4 g of protein per 100 g — about 1.1 g per 25 g serving.

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 91% of its carbohydrates.

It has 37.2 g of saturated fat per 100 g — 186% of the daily value, which counts as high.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal), sugar (40 g), saturated fat (37.2 g); points in favor come from fiber (4.4 g). Overall that places it in band E.

About 17 g of Trufa Com Biscoito Speculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.