Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0841624000584 · Data last verified:
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Common questions
How many calories are in Squid Tentackes Skewer?
Squid Tentackes Skewer by Seven Basket has 90 kcal per 100 g. One serving (100 g) is about 90 kcal.
How much protein is in Squid Tentackes Skewer?
Squid Tentackes Skewer contains 17 g of protein per 100 g — about 17 g per 100 g serving.
Is Squid Tentackes Skewer a good source of protein?
Yes — 17 g of protein per 100 g, supplying 79% of its calories. That makes it a good protein source.
Is Squid Tentackes Skewer keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Squid Tentackes Skewer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.
How much Squid Tentackes Skewer is 100 calories?
About 111 g of Squid Tentackes Skewer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Squid Tentackes Skewer high in cholesterol?
It contains 250 mg of cholesterol per 100 g — 83% of the daily value, which is on the high side.
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