Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0859936001601 · Data last verified:
Compare Poisson Tilapia with another foodLog Poisson Tilapia in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Poisson Tilapia?
Poisson Tilapia has 96 kcal per 100 g.
How much protein is in Poisson Tilapia?
Poisson Tilapia contains 20 g of protein per 100 g.
Is Poisson Tilapia a good source of protein?
Yes — 20 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.
Is Poisson Tilapia keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Poisson Tilapia low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Poisson Tilapia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.
How much Poisson Tilapia is 100 calories?
About 104 g of Poisson Tilapia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Poisson Tilapia high in sugar or fat?
Per 100 g it has 0 g sugar and 1.6 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API