Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300601247028 · Data last verified:
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Common questions
How many calories are in Soy Milk Regular?
Soy Milk Regular by Coles has 65 kcal per 100 g.
How much protein is in Soy Milk Regular?
Soy Milk Regular contains 3.6 g of protein per 100 g.
Is Soy Milk Regular keto-friendly?
With 5 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soy Milk Regular low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Soy Milk Regular low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Soy Milk Regular have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Soy Milk Regular is 100 calories?
About 154 g of Soy Milk Regular equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soy Milk Regular a good source of calcium?
It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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Original Soy MilkWoolworths63 kcal · 3.2g proteinB
Full Cream Fresh MilkWoolworths63 kcal · 3.3g proteinB
Full Cream Pure MilkDEVONDALE63 kcal · 3.2g proteinWant this data in your app?
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