Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410047279 · Data last verified:
Compare this food with another foodLog Sour Cream & Onion Flavoured Potato Chips in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sour Cream & Onion Flavoured Potato Chips?
Sour Cream & Onion Flavoured Potato Chips by Lay's has 540 kcal per 100 g. One serving (50 g) is about 270 kcal.
How much protein is in Sour Cream & Onion Flavoured Potato Chips?
Sour Cream & Onion Flavoured Potato Chips contains 8 g of protein per 100 g — about 4 g per 50 g serving.
Is Sour Cream & Onion Flavoured Potato Chips high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Sour Cream & Onion Flavoured Potato Chips a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Sour Cream & Onion Flavoured Potato Chips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (4 g), sodium (560 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band C.
How much Sour Cream & Onion Flavoured Potato Chips is 100 calories?
About 19 g of Sour Cream & Onion Flavoured Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sour Cream & Onion Flavoured Potato Chips high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
Is Sour Cream & Onion Flavoured Potato Chips a good source of potassium?
It is a good source: 1200 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
More Snacks foods
Explore all →
Chips All DressedRuffles533 kcal · 6.7g proteinC
Potato ChipsLay's536 kcal · 7.1g proteinD
White Cheddar Flavour Seasoned PopcornSmartfood553 kcal · 7.9g proteinC
Chips Cornichon À L’anette& Cheddar BlancLay's530 kcal · 7.6g proteinC
Chips Crème Sûre Et OignonRuffles540 kcal · 8g proteinC
Regular Potato ChipsRuffles536 kcal · 7.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API