Snacks · Nutrition facts

Chips All Dressed

by Ruffles

533 kcal per 100 g, with 6.7 g protein, 51.7 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Chips All DressedNutri-Score DCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
51.7 g
Carbs
39% of calories
33.3 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat3.3g16% DV
Sodium816.7mg36% DV
Iron2.1mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410048665 · Data last verified:

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0060410048665

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Common questions

How many calories are in Chips All Dressed?

Chips All Dressed by Ruffles has 533 kcal per 100 g.

How much protein is in Chips All Dressed?

Chips All Dressed contains 6.7 g of protein per 100 g.

Is Chips All Dressed high in sodium?

Yes — 816.7 mg of sodium per 100 g, about 36% of the daily value.

Why does Chips All Dressed have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (3.3 g), sodium (816.7 mg). Overall that places it in band D.

How much Chips All Dressed is 100 calories?

About 19 g of Chips All Dressed equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips All Dressed high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Is Chips All Dressed a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Chips All Dressed high in sugar or fat?

Per 100 g it has 3.3 g sugar and 33.3 g fat (3.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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