Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800110094779 · Data last verified:
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Common questions
How many calories are in Selecta Dolce?
Selecta Dolce by Selecta has 49 kcal per 100 g.
How much protein is in Selecta Dolce?
Selecta Dolce contains 2 g of protein per 100 g.
Is Selecta Dolce low in sodium?
Yes — just 46.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Selecta Dolce have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Selecta Dolce is 100 calories?
About 204 g of Selecta Dolce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Selecta Dolce high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Selecta Dolce high in sugar or fat?
Per 100 g it has 6.5 g sugar and 1.2 g fat. Fat provides 22% of its calories, so portion size matters most here.
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