Snacks · Nutrition facts

Seaweed Snack Kimchi

by Premium

500 kcal per 100 g, with 40 g protein, 20 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richVitamin CCalcium rich
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Seaweed Snack KimchiNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
40 g
Protein
31% of calories
20 g
Carbs
16% of calories
30 g
Fat
53% of calories
Macro split
Protein 31%Carbs 16%Fat 53%

Nutrition facts

per 100 g
Saturated fat10g50% DV
Sodium1000mg43% DV
Calcium160mg12% DV
Iron20mg111% DV
Vitamin C520mg578% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17193887 · Data last verified:

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Common questions

How many calories are in Seaweed Snack Kimchi?

Seaweed Snack Kimchi by Premium has 500 kcal per 100 g.

How much protein is in Seaweed Snack Kimchi?

Seaweed Snack Kimchi contains 40 g of protein per 100 g.

Is Seaweed Snack Kimchi a good source of protein?

Yes — 40 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Seaweed Snack Kimchi high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Seaweed Snack Kimchi high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Seaweed Snack Kimchi have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (10 g), sodium (1000 mg); points in favor come from protein (40 g). Overall that places it in band E.

How much Seaweed Snack Kimchi is 100 calories?

About 20 g of Seaweed Snack Kimchi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Seaweed Snack Kimchi high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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