Meat · Nutrition facts

Schinkensalami

353 kcal per 100 g, with 30 g protein, 0.5 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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SchinkensalamiNutri-Score ECompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
30 g
Protein
27% of calories
0.5 g
Carbs
0% of calories
35 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat14g70% DV
Sodium2040mg89% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047329253478 · Data last verified:

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Barcode

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4047329253478

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Common questions

How many calories are in Schinkensalami?

Schinkensalami by Radeberger has 353 kcal per 100 g.

How much protein is in Schinkensalami?

Schinkensalami contains 30 g of protein per 100 g.

Is Schinkensalami a good source of protein?

Yes — 30 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Schinkensalami keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schinkensalami high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Schinkensalami high in sodium?

Yes — 2040 mg of sodium per 100 g, about 89% of the daily value.

Why does Schinkensalami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (14 g), sodium (2040 mg); points in favor come from protein (30 g). Overall that places it in band E.

How much Schinkensalami is 100 calories?

About 28 g of Schinkensalami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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