Meat · Nutrition facts

Saucisson Sec Au Jambon

364 kcal per 100 g, with 32 g protein, 6.6 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Saucisson Sec Au JambonNutri-Score DCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
32 g
Protein
44% of calories
6.6 g
Carbs
9% of calories
15 g
Fat
47% of calories
Macro split
Protein 44%Carbs 9%Fat 47%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat4.7g24% DV
Sodium2080mg90% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2987001007567 · Data last verified:

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2987001007567

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Common questions

How many calories are in Saucisson Sec Au Jambon?

Saucisson Sec Au Jambon has 364 kcal per 100 g.

How much protein is in Saucisson Sec Au Jambon?

Saucisson Sec Au Jambon contains 32 g of protein per 100 g.

Is Saucisson Sec Au Jambon a good source of protein?

Yes — 32 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Saucisson Sec Au Jambon low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.

Is Saucisson Sec Au Jambon high in sodium?

Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.

Why does Saucisson Sec Au Jambon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (4.7 g), sodium (2080 mg); points in favor come from protein (32 g). Overall that places it in band D.

How much Saucisson Sec Au Jambon is 100 calories?

About 27 g of Saucisson Sec Au Jambon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Saucisson Sec Au Jambon high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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