Condiments · Nutrition facts

Sauce Bolognaise

by Panzani

74 kcal per 100 g, with 5.1 g protein, 6.3 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Sauce BolognaiseNutri-Score BCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
5.1 g
Protein
28% of calories
6.3 g
Carbs
34% of calories
3.1 g
Fat
38% of calories
Macro split
Protein 28%Carbs 34%Fat 38%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4.6g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium520.2mg23% DV
Potassium635mg14% DV
Calcium32.8mg3% DV
Iron0.8mg4% DV
Vitamin C6.6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038354190808 · Data last verified:

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3038354190808

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Common questions

How many calories are in Sauce Bolognaise?

Sauce Bolognaise by Panzani has 74 kcal per 100 g.

How much protein is in Sauce Bolognaise?

Sauce Bolognaise contains 5.1 g of protein per 100 g.

Is Sauce Bolognaise high in sodium?

Yes — 520.2 mg of sodium per 100 g, about 23% of the daily value.

Is Sauce Bolognaise a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Sauce Bolognaise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520.2 mg); points in favor come from fiber (3 g). Overall that places it in band B.

How much Sauce Bolognaise is 100 calories?

About 135 g of Sauce Bolognaise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauce Bolognaise a good source of potassium?

It is a moderate source: 635 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Sauce Bolognaise high in sugar or fat?

Per 100 g it has 4.6 g sugar and 3.1 g fat (1.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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