Fish & Seafood · Nutrition facts

Sardine Huile Végétale

257 kcal per 100 g, with 21.7 g protein, 0.1 g carbs and 18.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardine Huile VégétaleNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
21.7 g
Protein
34% of calories
0.1 g
Carbs
0% of calories
18.9 g
Fat
66% of calories
Macro split
Protein 34%Carbs 0%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.7g14% DV
Cholesterol59.2mg20% DV
Sodium288mg13% DV
Potassium438.2mg9% DV
Calcium43.5mg3% DV
Iron1.3mg7% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3188720000016 · Data last verified:

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3188720000016

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Common questions

How many calories are in Sardine Huile Végétale?

Sardine Huile Végétale by Le Trésor Des Dieux has 257 kcal per 100 g.

How much protein is in Sardine Huile Végétale?

Sardine Huile Végétale contains 21.7 g of protein per 100 g.

Is Sardine Huile Végétale a good source of protein?

Yes — 21.7 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Sardine Huile Végétale keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardine Huile Végétale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.7 g). Overall that places it in band C.

How much Sardine Huile Végétale is 100 calories?

About 39 g of Sardine Huile Végétale equals 100 kcal.

Is Sardine Huile Végétale a good source of potassium?

It is a moderate source: 438.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sardine Huile Végétale high in sugar or fat?

Per 100 g it has 0 g sugar and 18.9 g fat (2.7 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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